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©2015 PSYNTHESIS

October 26, 2017

Having suffered with stress related symptoms when I was employed in the corporate world I am well aware of how they can be ignored by the individual

My story, very briefly, was one of stupid hours weeks, incessant deadlines and targets to meet and travelling 50k+ miles...

October 15, 2017

Apparently we have in the region of 50,000 thoughts in a day?! When I first read that the first thing I thought (there’s another one!) was that how did they find that out?

We have consistent, and sometimes persistent. self talk in the background while we are in our cons...

October 10, 2017

Having spent 20 years in the corporate environment I am well aware of the stress and potential anxieties that can present themselves to individuals. There is no arbitrary decider to who stress may affect;  from CEO down the business can be affected

Deadlines to meet, ta...

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