I still have a private practice for clients alongside my corporate work. Over the 21 years I have been helping individuals with mental health and well-being. January and February always became the main months for people wanting to lose weight and stop smoking/vaping.
With mental health awareness week upon us it’s an opportunity for us to raise our awareness of how critical our mental health can be to ourselves as individuals and the impact it can have on business performance
According to the Mental Health Foundation research has sho...
Having spent 20 years in the corporate environment I am well aware of the stress and potential anxieties that can present themselves to individuals. There is no arbitrary decider to who stress may affect; from CEO down the business can be affected