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October 10, 2019

With the evolution of mental health support to employees in the corporate world greater profile has inevitably exposed limitations in the existing mental health services and support.

Existing EAP’s are a good example whereby their inability to resolve certain mental hea...

January 6, 2019

I still have a private practice for clients alongside my corporate work. Over the 21 years I have been helping individuals with mental health and well-being. January and February always became the main months for people wanting to lose weight and stop  smoking/vaping.

W...

July 31, 2018

Losses of anyone close to us, young or old, human or animal usually stops us in our tracks and brings in thoughts about our own lives and mortality

A loss I recently experienced was someone that had been a very good close friend of mine for more than 30 years. Mainly be...

July 23, 2018

In speaking with some current employers to how to help them be more proactive with their mental health initiatives several areas were discussed

One such area was training advocates in the business with mental awareness to spot early signs of employees in distress and to...

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